Music is set to a mellow station from the UK.
It's grand how music can be the guide for a calm morning.
Birds are singing and the breeze is blowing. Sun is shining just right. That pesky fly is finally headed outside.
Step slowly. Enough hurrying happens around me that I can be the calm place.
Gently raise my eyes to the Truth of my being. Release the inner pressure that there is somewhere else to be or something to rush to accomplish.
Be right here in the present. Feel my blood coursing through my veins. Breath in my lungs. Loving thoughts in my mind.
Ahhh! That's Good.
Blessings for this day.